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Juggling Therapy
is a FUN clinical approach to improving one's mental, emotional and of course physical well-being. It is form
of "Movement Meditation" that works to balance both hemispheres of the brain (right brain & left brain)
to improve motor-skill functions, reading, writing, creativity, self-esteem, self-confidence, self-motivation, focus
on tasks, multi-tasking. It can help combat and prevent the development of Anxiety, Alzheimer's, depression and a host
of other mental and emotional diseases.
One can use juggling to learn how to break big problems into smaller ones
and smaller steps. It can be used in math, in story telling and a host of other school projects.
It is a CARDIOVASCULAR
EXERCISE that is actually fun to do, and is very safe for the joints of the body! It increases blood flow not just in the
limbs but to your brain.
Juggling is a Neuromuscular phenomenon! Muscle has memory, and as the body learns to
juggle, it memorizes space, and timing of where the objects must be. As you can see from the videos, any age can start learning
to juggle! There is no age limit! There are many types of juggling skills that people can learn. All things that seemed impossible
before, soon seem very much possible! Juggling expands the mind beyond your previous limits! This carries into other events
and roadblocks in your life!
Many people think they are too old, too young, too uncoordinated. the truth
is, you don't need coordination to start, BUT! You WILL start to develop it!
Juggling Therapy Program - You will
receive 4 1-hour sessions - Our program is actually teaching you the basic patterns of juggling and letting you
learn at your own pace! We then turn from teacher to coach, so that when you need a "pick-me-up" we'll give
you that encouragement to keep practicing. We can watch your methods, make sure you are progressing. If you have problems
such as the balls fly all over the place, we will guide you in correcting these habits. We will also watch your posture and
biomechanics so you do not pick up bad habits.
The 4 -1hour sessions allows us to track your improvement and learning
process and make adjustments along the way. We will spend time with you. We want you to have fun, if you are not having fun,
you won't want to continue to practice!
Once we feel you have learned this skill enough to continue on your
own, it is up to you to keep practicing at home and using it for beneficial purposes. We will also direct you to some resources
that you can use to get in touch with people in the area you can practice with.
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Click Here To Schedule Juggling Therapy - 4 one- hour sessions.
Invite Me To Your School, Library or Business for a STRESS BUSTING Juggling Therapy Workshop!
Happy & healthy people are productive and creative people, whether they are students or
employees, young and old! If those students or employees have an outlet activity in the middle of their workday, that can
help them relieve stress through a 5 minute movement meditation exercise, you will see an increase in productivity from them
compared to those who bottle up the stress, just hoping to get through the day!
My 2 hour Workshop will arm your
students or employees with a creative stress relieving 5 minute exercise to practice when they have anxiety, stress, creativity
block, frustration! That stress and frustration will melt away faster than you can say Neuromuscular Rehabilitation! At least
as a temporary solution! This coupled with therapeutic bodywork can keep your students or employees happy and healthy and
save you money by decreasing sick days and workers compensation due to work related chronic pain and injury!
2 Hour Workshop: $300 for businesses
*Schools & libraries will receive an educational discount.
All participants will need a set of bean bags to learn/practice with. This will be an extra expense, based on how many participants. I
have a source that I work with to supply bean bag sets, that will also offer educational discounts. I'm not interested
in making a profit on storing and selling your group beanbags, I'm interested in teaching the workshop. Therefore,
once the workshop is reserved with me, I will make the necessary arrangements between you and the supplier, directly, this
way, you save money.
*Credit Card or Paypal is required to reserve workshop date(s). |
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